I think you are making a most wise choice.

This study: https://news.osu.edu/predicting-who-may-do-best-with-psychedelic-assisted-therapy/

Suggests that it may be best to introduce people who never tripped before is to start by slowly increasing the dosages in order to increase the "level" of surrender.

“People who have experienced trauma are not very high in surrender, because they are anxious all the time about their past traumatic experiences,” he said. “A possibility to explore is starting with a low or moderate dose prior to giving the full therapeutic dose, which might help them increase in surrender.

Maybe a mushroom trip is more adequate to introduce you to the psychedelic landscape.

I'm super curious to read about your future experience.

Thanks so much for helping with the article and commenting!

Pieces of the integral man. Specialist in responsible use of psychedelics.